We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more. Mobility Devices & Services Best Diabetic Meal Delivery Services BistroMD is our top pick for diabetes meal delivery services By Tori Martinet, RS, MD Updated on May 05, 2023 Medically reviewed by Danielle Weiss, MD Fact checked by Sean Blackburn Print Managing conditions like diabetes with important nutritional components can be stressful and daunting. Maintaining your blood sugar is a priority, but meal prep can be difficult when you're short on time. Luckily, the meal kit delivery industry is here to make life a little easier. We researched dozens of companies over the course of several months to bring you our top choices. Our testers evaluated these services based on nutrition, value, and of course flavor. Here's what our food and nutrition found for the best diabetic meal delivery services on the market. Best Diabetic Meal Delivery Services of 2024 Best Structured Program: BistroMD Best Organic: Green Chef Best Variety: Hungryroot Best Plant-Based: Splendid Spoon Best for Seniors: Magic Kitchen Best for Diverse Flavors: Sunbasket Best Value: Mom’s Meals Best Gluten-Free: Epicured Best Diabetic Meal Delivery Services View All Best Diabetic Meal Delivery Services Our Top Picks BistroMD Green Chef Hungryroot Splendid Spoon Magic Kitchen Sunbasket Mom’s Meals Epicured See More (5) Final Verdict Compare Services FAQs Methodology Best Structured Program : BistroMD BistroMD Sign Up Now Key Specs Starting Price: $10.99 per servingDelivery Area: 48 statesProducts Arrive: Frozen Why You Should Try It Simple and straightforward, bistroMD offers meals that are convenient, designed by healthcare professionals, and offered in a more structured way than other companies. Pros and Cons Pros Meals designed for medical diets Convenient, ready in minutes meals Several support options Cons Can’t select meals Not always the most flavorful Overview BistroMD focuses on providing a structured, no-effort meal program designed by medical professionals and chefs. Simply select a health condition or concern, pick a plan based on how much food you want, and the rest is all set. We also love that there are approachable support options for people who may want guidance for how to eat outside of the program. Pricing and Plans Pricing varies by which plan you purchase; standard continental U.S. shipping is $19.95 per shipment. Full program 7 days: $219.80 (includes 7 breakfasts, 7 lunches, 6 dinners)Full program 5 days: $187.35 (includes 5 breakfasts, 5 lunches, and 5 dinners)Lunch and dinner 7 days: $188.86 (includes 7 lunches and 7 dinners)Lunch and dinner 5 days: $149.90 (includes 5 lunches and 5 dinners) Meals We Tried Chicken, rice, and cheddar casseroleSalmon with dill mustard sauceTurkey breaks with cranberry apple chutneyOven-fried catfish with spicy tomato leek sauceBaked pasta marinara with chicken sausageMeatloaf with honey bourbon glazeMojo pork with black beans and riceChicken pad thaiGrilled salmon with creamy pestoLasagna with garden marinara Best Organic : Green Chef Green Chef Sign Up Now Key Specs Starting Price: $11.99 per servingDelivery Area: 48 statesProducts Arrive: Fresh Why You Should Try It Green Chef has you covered for organic eating, bringing plant-focused meals with sustainable sourcing practices no matter which plan you choose. Pros and Cons Pros Certified organic Plenty of plants Carb-conscious menus Cons Lots of packaging Overview Eating to manage diabetes doesn’t mean you have to deprioritize eating organic, and with companies like Green Chef, you can truly do both. The service is certified organic and offers plenty of fiber-rich foods and carb-conscious options, all wrapped up in a tasty cook-it-yourself meal kit. Menus from Green Chef offer global inspiration and are flavored with house-made seasonings and sauces for maximum flavor. Pricing and Plans Two-Person Menu 3 meals per week: $13.49 per serving4 meals per week: $12.99 per serving Four-Person Menu 2 meals per week: $12.99 per serving3 meals per week: $12.49 per serving4 meals per week: $11.99 per serving Six-Person Menu 3 or 4 meals per week: $11.99 per serving Meals We Tried Harissa-spiced shrimp Sesame ginger bavette steak and shrimp Middle Eastern-style chickpea bowls Maple glazed carrots with figs Best Variety : Hungryroot Hungryroot Sign Up Now Key Specs Starting Price: $9.69 per servingDelivery Area: 50 statesProducts Arrive: Fresh Why You Should Try It Our testers love Hungryroot’s healthy-by-default ingredients that come together quickly to make convenient, nourishing meals. Pros and Cons Pros Affordable pricing Huge library of recipes Offers both meals kits and groceries Cons Meals can be basic Credit system for ordering can be confusing Overview Although Hungryroot may not have a diabetic-specific meal search filter, the service boasts the largest database of recipes we’ve seen, and each meal has a full nutrition breakdown, making it a great option for folks with diabetes who want more variety. Choose from grain bowls, tacos, stir fries, salads, pastas, and more, all made with fiber-rich ingredients like chickpea pasta, sprouted grain breads, and plenty of fresh vegetables. Meals are often flavored with Hungryroot’s own brand of sauces and dressings, and many come together in less than 20 minutes. Pricing and Plans 2 servings with 8 recipes: $9.69 per serving2 servings with 7 recipes: $9.69 per serving2 servings with 6 recipes: $10.29 per serving2 servings with 5 recipes: $10.89 per serving2 servings with 4 recipes: $11.39 per serving2 servings with 3 recipes: $11.39 per serving4 servings with 4 recipes: $9.69 per serving4 servings with 3 recipes: $9.69 per serving4 servings with 2 recipes: $10.29 per serving Meals We Tried Spinach artichoke and mushroom tortelliniRoasted salmon and sweet potato on Brussels sproutsSouthwest chicken and rainbow veg tacosThai peanut beef broccoli stir fry Best Plant-Based : Splendid Spoon Splendid Spoon Sign Up Now Key Specs Starting Price: $9.75 per servingDelivery Area: 48 statesProducts Arrive: Fresh Why You Should Try It Our testers loved the quick and easy nature of these fully prepared plant-based meals. Pros and Cons Pros Plant-based menus No cooking required Hearty options Cons Higher price point Overview Splendid Spoon is all about the sippable and slurpable. With totally plant-based smoothies, soup and grain bowls, noodle bowls, and juices, there’s a lot to keep you full of plant-based nutrients. Plans are based around how many meals you want each week and for which meal periods. If you’re looking to balance carbs, try out the “lower carb” search filter to easily locate items under 20g of carbohydrates, and you can get sipping! Pricing and Plans Breakfast, Lunch, Dinner + Reset: $195/week Delivered each week: 5 smoothies, 5 grain/soup bowls, 5 noodle bowls, and 5 light soups Breakfast + Lunch + Reset: $140/week Delivered each week: 5 smoothies, 5 grain/soup bowls, and 5 light soups Breakfast + Lunch: $100/week Delivered each week: 5 smoothies and 5 grain/soup bowls Breakfast: $70/week Delivered each week: 5 smoothies Lunch: $70/week Delivered each week: 5 grain/soup bowls Meals We Tried Smoothies Cacao almondBlackberry basilGreen matchaPower greensRaspberry cacao Soups Red lentil dalGreen tomatillo chiliLentil and kaleKimchi fried quinoaCauliflower tikkaCauliflower potatoButternut turmericGarden minestrone Best for Seniors : Magic Kitchen Magic Kitchen Sign Up Now Key Specs Starting Price: $12 per servingDelivery Area: 48 statesProducts Arrive: Frozen Why You Should Try It Magic Kitchen serves a whole spectrum of medical diet needs along with options for all mealtimes. Pros and Cons Pros Accommodates many medical diets Large and varied menu Meals may be covered by Medicaid/Medicare Cons Packaging not always recyclable Can’t choose delivery date Overview Magic Kitchen has a plethora of entrée options, plus "complete meals" that come with side dishes; you can choose from breakfast options, soups, breads, side dishes, and desserts. Customers can select their own meals, or sign up for an auto-ship program that sends meals on a regular basis. The service even has senior-specific meals, and individuals on Medicare or Medicaid should look into the MKMeals program as costs may be covered if eligible. Pricing and Plans Pricing varies by item type and quantity, with the option to buy à la carte, in bundles, or “complete meals” which are mains and sides packaged together. Entrées start at $12 per serving and shipping cost varies by location and size of purchase but begins at $18.95. Meals We Tried Vegetable caponata with orzo and spinachBeef and broccoli over noodles and vegetable blendBalsamic glazed chicken with roasted potatoes and green beansChili with beans with carrots and broccoli florets Best for Diverse Flavors : Sunbasket Sunbasket Sign Up Now Key Specs Starting Price: $9.99 per servingDelivery Area: 46 statesProducts Arrive: Fresh kits, frozen prepared meals Why You Should Try It Compared with other meal kits we’ve tried, Sunbasket does the best job of prioritizing health alongside flavor and variety, which makes it a meal kit we want to order over and over. Pros and Cons Pros Large menu with add-ons Dieticians involved in menu development Diabetic-friendly search filter Cons Smaller portions Higher cost per serving Overview Most meal kit companies offer either kits, groceries, or prepared meals, but our top pick Sunbasket has it all. There’s so much to choose from, and we especially feel good about the dietitian oversight of the diabetes-friendly meal kits. Combined with sustainable sourcing and diverse menus, we feel this service does the best job of supporting a diabetes-specific diet without feeling overly restrictive. Pricing and Plans Meal Kits 5 meals per week: from $11.49 per serving4 meals per week: from $12.49 per serving3 meals per week: from $13.49 per serving2 meals per week: from $14.49 per serving Fresh & Ready Meals 10 meals per week: $9.99 per serving8–9 meals per week: $10.99 per serving6–7 meals per week: $11.99 per serving4–5 meals per week: $12.99 per serving Shipping: $9.99 per shipment Meals We Tried Meal Kits Sea scallops over fresh fettuccine with sun-dried tomatoes and spinachSnapper with romanesco, vegetables, and almondsBurmese chicken and sweet potato currySirloin strip tacos with zucchini scallion salsa Prepared Meals Broccoli mac and cheeseChicken chow mein with broccoli, mushroom, and toasted garlicBeef donburi rice bowl with edamame and kimchi-lime vegetablesBurrito bowl al pastor with plant-based Impossible Beef Best Value : Mom’s Meals Mom's Meals Sign Up Now Key Specs Starting Price: $7.99 per servingDelivery Area: 50 statesProducts Arrive: Fresh Why You Should Try It For comfort meals that can accommodate many medically necessary diets, Mom’s Meals is our testers' pick. Pros and Cons Pros Meals delivered fresh Appropriate for medical diets Affordable price point Cons Smaller portions Limited packaging disposal information Overview Mom’s Meals provides breakfast, lunch, and dinner options tailored to support conditions like diabetes, heart disease, and renal disease. The meals arrive fresh and provide a comfort food fix at a very accessible price point. As an added benefit, these meals can either be covered by self-pay, or can be completely free for folks who are on a health plan like Medicare or Medicaid, depending on how you qualify. Pricing and Plans 10 standard meals: $79.9014 standard meals: $111.8621 standard meals: $167.79 If you need puréed, gluten-free, or renal meals, there may be an additional cost for these. Meals We Tried Curry vegetables with pineapple and brown rice, string cheese, and vanilla puddingCheeseburger and seasoned mixed vegetables, whole wheat bun, and orangeChicken and stir fry vegetables with teriyaki sauce, white rice, and applesauceSweet and sour chicken with stir fry vegetables and white rice, grape juice, and ginger spice cookieBBQ chicken with potato medley, seasoned green beans and applesauceBeef goulash over whole wheat pasta, seasoned carrots, and orangeSalisbury steak with mushroom gravy, potatoes, seasoned vegetables, whole wheat dinner roll, and gelatinMushroom risotto and seasoned peas and carrots, whole wheat roll and grape juiceKorean-style BBQ meatballs with white rice, seasoned broccoli, and ginger spice cookieCreamy macaroni and cheese and seasoned vegetables, mandarin orange cup, and blueberry applesauce Best Gluten-Free : Epicured Epicured Sign Up Now Key Specs Starting Price: $8.16 per servingDelivery Area: 48 statesProducts Arrive: Fresh Why You Should Try It In testing, we found that Epicured made eating gluten-free a delicious and diverse experience. Pros and Cons Pros All meals are gluten-free and low-FODMAP Varied menu Bundles for discount Cons Higher price point Overview Epicured is a fully gluten-free, low-FODMAP meal delivery service. Meals are ordered à la carte or as a bundle, and you can easily build your box using the many different filters and search options for nutritional needs including foods with less than 50 grams of carbs, allergens, and other diet preferences. Your order will arrive fresh, flavorful, and always backed by dietitians and health professionals. Pricing and Plans Meals are priced individually, with an average cost of $15. Bundles can also be purchased, which include a 5% discount. Shipping costs range from free up to $45 depending on delivery location and order total. À la carte pricing Vietnamese rice noodles with shrimp: $18.19Pesto spaghetti squash salad: $13.39Classic mac and cheese: $10.29Chicken and rice soup: $8.16Dragon fruit smoothie: $6.41Lemon coconut energy bites: $5.99 A sampling of Epicured’s bundles Freezer Filler Bundle (14 items): $121.40Plant-Based Vegan Bundle (14 items): $115.29Vegetarian Bundle (15 items): $74.97Chef’s Favorites Bundle (10 items): $110.21Favorites Bundle (11 items): $94.12 Meals We Tried Vietnamese rice noodles (vegetarian)Pad Thai with chickenSesame-crusted grilled salmonPulled BBQ chicken Final Verdict Just because you’re eating for a health condition doesn’t mean you should sacrifice variety and flavor. Sunbasket serves up tasty, globally inspired options that can be diabetes-friendly too. We feel good about the dietitian-driven nutrition transparency on Sunbasket’s diabetes menu requirements, and we also love that the customization and add-ons make it feel like there’s a ton to choose from. Compare the Best Diabetic Meal Delivery Services Company Starting Price Delivery Area Products Arrive Customers Can Choose Delivery Date Free Shipping Sunbasket Best for Diverse Flavors $9.99 per serving 50 states Fresh and frozen Yes No Mom's Meals Best Value $7.99 per serving 50 states Fresh No No Hungryroot Best Variety $9.69 per serving 50 states Fresh Yes No BistroMD Best Structured Program $10.99 per serving 48 states Frozen No No Green Chef Best Organic $11.99 per serving 48 states Fresh Yes No Splendid Spoon Best Plant-Based $9.75 per serving 48 states Fresh Yes Yes Epicured Best Gluten-Free $8.16 per serving 48 states Fresh Yes No Magic Kitchen Best for Seniors $12 per serving 48 states Frozen No No Frequently Asked Questions What Makes Diabetic-Friendly Meals Different? Diabetic-friendly meals typically take into account specific nutrients that are relevant to individuals who have diabetes. These may include but are not limited to, total carbohydrates, sugars, fiber, protein, and fat. Meals created for diabetics may look to keep some of these nutrients below or above certain thresholds, but each person’s needs vary, and guidance should come from an individual’s medical team. How Much Do Diabetic Meal Delivery Services Cost? While you may assume that diabetic-friendly meal delivery services are more expensive than non-diabetic options, we’ve found that the price range is similar. Depending on your additional needs and other dietary restrictions, meals on our list can be purchased for between $8 and $12. In addition, folks who are on Medicare or Medicaid may be able to have meals partially or completely covered. Can I Get Diabetic Meals Based on Dietary Restrictions? There are plenty of meal kit delivery services for diabetes that can also accommodate other dietary restrictions, whether you have allergen or ingredient concerns or multiple health conditions to manage. Many prepared meal services like Mom’s Meals and Magic Kitchen can help with health conditions, but you may have more options if you’re looking to manage diabetes and a food allergy with services like Hungryroot, which is less medically oriented. Will Diabetic Meal Delivery Services Help Me Lose Weight? Weight loss may occur with the use of meal delivery services, but it also may not. Diabetic meal delivery services are geared towards regulating the carbohydrate load of a meal, and while some do include other nutrients like calories in their established standards, not all do. However, even without weight loss, these services are worth considering as they may be able to provide support and ease the burden of diet management for people with diabetes. Methodology We rounded up a team of experts to order, cook and taste test meals from 40 of the top meal delivery services. We sought to get a feel for each company’s flavors, approach to nutrition, sustainability, customer experience, and information transparency. We collected over 50 individual data points on each company, analyzed the information, and used this data to calculate companies' star ratings. Verywell Health / Design by Amelia Manley By Tori Martinet, RS, MD A licensed registered dietitian and culinary nutritionist, Tori Martinet works with individuals and brands on all things food and nutrition. She holds a bachelor’s degree in cellular and molecular neuroscience and a master’s in nutrition and exercise physiology.Favorite service: "Tovala was definitely my favorite. It was super tasty, quick to prepare, and who doesn't love a little extra tech? Dinner via barcode scanner is not something you see every day and the specialized countertop oven component was really fun to use."Favorite dish: “I loved the chickpea shawarma pita from Tovala. I'm not vegetarian, but I do love to see how companies approach plant-forward dishes. This one was super satisfying, very flavorful, and visually appealing.” See Our Editorial Process Meet Our Medical Expert Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Other Helpful Report an Error Submit