Hearing Loss/Deafness Causes & Prevention Hearing Loss Causes in Adults: What to Know By Christopher Bergland Published on September 14, 2023 Medically reviewed by John Carew, MD Print Table of Contents View All Table of Contents How Hearing Works Main Causes Other Causes Too-Loud Sound Loud Sound Limits Preventing Hearing Loss Hearing loss in adults has many causes. Some hearing loss causes, such as noise-induced hearing loss (NIHL), are preventable. Other causes, such as those inherited from your family, are harder to prevent. If you're experiencing hearing loss symptoms, an audiologist or otolaryngologist can diagnose what's causing your hearing loss and determine what treatment might be right for you. This article covers hearing loss symptoms, types of hearing loss, and common causes of hearing loss. bymuratdeniz / Getty Images How Hearing Works Ear anatomy is divided into three parts: the outer ear, middle ear, and inner ear. The outer ear's auricle (pinna) is the visible portion of the human ear that's most recognizable. The outer ear has a funnel-like shape that collects sound waves and sends these vibrations into its less visible ear canal. Ear: Coronal Cross Section From the ear canal, sound vibrations hit the eardrum. Vibrating sound waves striking the eardrum set tiny bones called auditory ossicles into motion. The three ossicles in the middle ear are named after their distinctive shapes, which look like a hammer/mallet (malleus), anvil (incus), and stirrup (stapes). The middle ear's stirrup bone connects to the inner ear. After the stapes bone transmits sound energy into the inner ear, noise vibrations are picked up by a snail-shaped organ filled with fluid called the cochlea. Hearing occurs when signals from the cochlea's vibrating fluid are transmitted to the brain via the cochlear nerve, also called the acoustic or auditory nerve. The Main Causes of Hearing Loss Loud noises are among the most common causes of hearing loss in both ears. Outdoor power equipment such as leaf blowers, lawn mowers, and snow removers can damage the inner ear and cause permanent hearing loss. Blasting loud music or playing video games at high volume can also cause hearing loss over time. Aging increases hearing loss risk. Among people ages 65 to 74 in the United States, 1 in 3 experience age-related hearing loss (presbycusis). After age 75, about half of the U.S. population has difficulty hearing. Sounds Like Water Is in the Ear If it sounds like there's water in your ear, but no water's there, you may be experiencing auditory tube dysfunction (also called eustachian tube dysfunction), which can muffle sounds and impair hearing. Viral and bacterial infections can cause unilateral (one ear) or bilateral (both ears) hearing loss. A common cause for sudden hearing loss (especially in one ear) is an ear infection caused by viral pathogens such as: Measles Mumps Varicella zoster virus West Nile virus Below is a brief overview of the four types of hearing loss with their various causes. Conductive Hearing Loss Conductive hearing loss occurs when something blocks sound waves from getting to the inner ear. These sound obstructions can be caused by factors such as: Fluid in the ear Ear infections (otitis media) Barotrauma (mismatched inner/outer ear pressure) Earwax blockage (cerumen impaction) Sensorineural Hearing Loss Sensorineural hearing loss occurs when something damages inner ear structures or prevents the auditory nerves that facilitate hearing from relaying sounds from the ears to the brain. This type of hearing loss can occur gradually or cause deafness suddenly, which is called sudden sensorineural hearing loss (SNHL). Common causes include: Noise-induced damage (acoustic trauma) Aging (age-related sensorineural degeneration) Injuries (head or ear trauma) Ototoxic medications Mixed Hearing Loss Mixed hearing loss is a mix of conductive and sensorineural hearing loss. Some people start with one type of hearing loss and develop another later, or their hearing loss results from mixed factors. Congenital Hearing Loss Congenital hearing loss is present from birth. It's often associated with the following disorders: Usher syndrome Treacher collins syndromes Microtia (outer ear birth defect) Other Hearing Loss Causes Other causes of hearing loss include: Meniere’s disease (buildup of fluid in the inner ear) Otosclerosis (abnormal growth of middle ear's bony tissue) Acoustic neuroma (tumor affecting inner ear nerves) How Loud Is Too Loud? One decibel (dB) is one-tenth of a bel. These units of measurement gauge the loudness of sounds. Sounds above 130 dB are very dangerous and can cause instant hearing loss. Any sound or noise above 120 dB can cause harm to your ears and may cause hearing loss in less than 30 seconds. Prolonged exposure to noise or music above 70 dB can damage your hearing over time. Below is a decibel chart that ranks the intensity of different noises from 20 to 200 dB. Decibel Chart 20 dB Watch ticking 30 dB Quiet whispering 40 dB Refrigerator humming 60 dB Casual conversation 70 dB Old washing machine 80 dB Alarm clock going off 90 dB Gas-powered leaf blower 95 dB Motorcycle revving 100 dB Subway approaching 105 dB Car horn honking 110 dB Earbuds/headphone max 120 dB Ambulance siren 130 dB Jackhammer 140 dB Jet engine taking off 150 dB Firecracker exploding 200 dB Saturn V rocket launch Time Limits for Loud Sounds Below is information on how long you can be exposed to different decibel levels safely (without hearing protection). Safe Listening Times per Week at Different Decibels 137+ dB 0 seconds (instant injury) 130 dB 1 second per week 120 dB 12 seconds per week 110 dB 2.5 minutes per week 105 dB 8 minutes per week 100dB 20 minutes per week 95 dB 1.25 hours per week 92 dB 2.5 hours a week 89 dB 5 hours a week 86 dB 10 hours a week 80 dB 40 hours a week How to Prevent Hearing Loss From Loud Noises Some tips for preventing hearing loss from loud noises are: Avoid loud noises whenever possible.Wear hearing protection when using leaf blowers, at concerts, etc.Don't blast music for extended periods.Set limits for your smartphone's volume.Get your hearing tested regularly. Summary Hearing loss has four main causes. The best way to protect your hearing as you age is to avoid overexposure to loud noises above 70 decibels. Vaccinations are the best way to protect against viruses that can lead to hearing loss. Antibiotics won't help viral ear infections but can be prescribed by a healthcare provider if a bacterial ear infection doesn't clear up on its own. 26 Sources Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. MacManus D, Gaillard F. Middle ear: Radiology reference article. Radiopaedia. Vaskovic J. Ear. Kenhub. National Institute on Deafness and Other Communication Disorders. How do we hear? McGovern Medical School. Ear anatomy images. McGovern Medical School. Ear anatomy - inner ear. Johns Hopkins Medicine. How the ear works. National Institute on Aging (NIH). Hearing loss: A common problem for older adults. National Institute on Deafness and Other Communication Disorders. Age-related hearing loss (presbycusis). Schilder, A.; Bhutta, M.; Butler, C.; et al. Eustachian tube dysfunction: consensus statement on definition, types, clinical presentation, and diagnosis. Clinical Otolaryngology. October 2015; 40(5):407-411. doi:10.1111/coa.12475 Cohen BE, Durstenfeld A, Roehm PC. Viral causes of hearing loss: a review for hearing health professionals. Trends in Hearing. 2014;18:233121651454136. doi:10.1177/2331216514541361 Centers for Disease Control and Prevention (CDC). Types of Hearing Loss. Johns Hopkins Medicine. Types of hearing loss. Tripathi P, Deshmukh P. Sudden sensorineural hearing loss: A review. Cureus. Published online September 22, 2022. doi:10.7759/cureus.29458 American Speech-Language Hearing Association. Sensorineural hearing loss. Elliott KL, Fritzsch B, Yamoah EN, Zine A. Age-related hearing loss: sensory and neural etiology and their interdependence. Front Aging Neurosci. 2022;14:814528. doi:10.3389/fnagi.2022.814528 Gulustan F, Yazici ZM, Sayin I, Abakay MA, Gunes S, Akidil AO. Evaluation of the presence of sensorineural hearing loss and the relationship with intraoperative findings in cholesteatoma. Ear Nose Throat J. 2021;100. doi:10.1177/0145561319877763 American Speech-Language-Hearing Association. Hearing loss at birth (congenital hearing loss). Ahmadzai N, Cheng W, Wolfe D, et al. Pharmacologic and surgical therapies for patients with Meniere's disease: A protocol for a systematic review and meta-analysis. Syst Rev. 2019;8(1):341. doi:10.1186/s13643-019-1195-1 Arli C, Gulmez I, Saraç ET, Okuyucu Ş. Assessment of inflammatory markers in otosclerosis patients. Braz J Otorhinolaryngol. 2020;86(4):456-460. doi:10.1016/j.bjorl.2018.12.014 Johns Hopkins Medicine. Acoustic neuroma (vestibular schwannoma). Hoth S, Baljić I. Current audiological diagnostics. GMS Current Topics in Otorhinolaryngology - Head and Neck Surgery; 16:Doc09. Published online December 18, 2017. doi:10.3205/cto000148 National Center for Environmental Health (NCEH-CDC). What noises cause hearing loss? BBC. Just How Loud Is a Rocket Launch? World Health Organization (WHO). Deafness and hearing loss: Safe listening. World Health Organization (WHO). Make listening safe. Nemours. How can I prevent hearing loss? By Christopher Bergland Bergland is a retired ultra-endurance athlete turned medical writer and science reporter. He is based in Massachusetts. See Our Editorial Process Meet Our Medical Expert Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Other Helpful Report an Error Submit